Welcome to the being pregnant and baby information

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Am I pregnant? What should I be consuming? Is it normal to be this tired? No matter you need to learn about getting pregnant, being pregnant or caring for your new baby, it is best to discover it here.

There are greater than 200 straightforward-to-learn pages, detailed week-by-week guides and plenty of expert videos, parents' suggestions and interactive tools to explore.

Earlier than you start, why not:

    work out 'B-day' with our due date calculator  
    log in to create your own personalised beginning plan

Finding your manner around

Use the big blue tabs on the top of the web page to see a full menu for each part of the pregnancy and child guide. Just hover over them and our mega menus will appear.

If you cannot discover what you're after, strive the 'search' field at the top of the page - it covers every thing on the NHS Choices site.

When you are on a page you like, you'll want to take a look at the helpful hyperlinks and tools promoted on the right hand side. There may be a lot nice stuff that would be a disgrace to miss.
Standard topics and pages

Explore the Pregnancy and child guide to search out all the topics you are desirous about and extra, together with:
Eating, consuming and retaining well

    all the things it's essential know about a wholesome being pregnant eating regimen and supplements in being pregnant
    smoking and ingesting can harm an unborn child: read our give up smoking and alcohol pages for help trying to give up
    for those who’re having issues getting pregnant and also you’re worried, you can find out the place to go for assist and what kind of infertility help is on the market

Antenatal care and the infant's development

    discover out as much as you possibly can about what's occurring inside you within the first few weeks of being pregnant
    how to cope with all these common pregnancy problems, like morning sickness, tiredness and headaches
    find out all in regards to the ultrasound scans and checks and assessments you’ll be offered as part of your antenatal care, including screening for Down’s syndrome

Labour, birth and your new baby

Find out all it's good to know about labour and start, including where you may have your child, for instance in a hospital, a midwife-led unit or at home, and what pain relief is offered, such as fuel and air (entonox) and epidural.

When your child arrives, you can find recommendation on all of the essentials of baby care, together with breastfeeding, bottle feeding, altering nappies, and washing your baby. Plus:

    learn the way to deal with a crying baby and get tips about settling them into a superb sleep routine
    as a new mum, discover out about the potential modifications to your physique and your relationships, and know how one can spot the symptoms of postnatal melancholy
    if you have twins or multiples, find out about feeding, getting out and about, and sleep points

Feeding, teething and tantrums

    find out about all aspects of parenting, including assist and providers, protecting fit, and going back to work
    know the signs of serious sickness in infants and the symptoms of infectious diseases equivalent to chickenpox
    learn how to keep your child secure, and what to do if they have an accident
    at six months old your baby might want to begin stable foods, so be ready with our weaning suggestions and first food concepts
    as your baby becomes a toddler, get recommendations on teething, the importance of play, temper tantrums and potty training

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